Feb 29, 2024  
2023-2024 Undergraduate Catalog 
    
2023-2024 Undergraduate Catalog
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PSYC 113 - Stress Management for Life


3 Credits
This course explores various techniques used to manage stress and promote personal health throughout life. Students will develop career skills useful for assisting health care clients in reducing stress. Various techniques that can be used in life to promote a sense of inner control and balance will also be provided.



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